Taking a Personal Trainer Course

You can turn your passion for fitness into a career training people to lead healthy lives by undertaking a personal trainer course.  Personal training is becoming increasingly popular with increasing need to live healthier. If you are planning to enroll for a personal trainer course, you have to be ready for the challenge. Training other people is totally different from doing exercises yourself. You must have the skills and knowledge to work with different personalities and different body types. It is also important to have background knowledge in exercise science and nutrition. So if you have a passion in helping other people to lead healthier lives, then the personal trainer school may be a good place for you.

What is personal training school and what will you learn?

Just like all other trade schools, personal training school prepares you to become professional and productive in your career. In a good school you’ll learn the following facets of personal training:

  1. How to train people with special needs such as asthma, obese, stroke and heart attack survivors and those with injuries.
  2. How to develop realistic goals for your clients.
  3. How to train all kinds of people from bodybuilders to ballerinas.
  4. Learn the bone structure of the human body to know where every muscle and bone is located.
  5. Be prepared for the national personal trainer certification exam.
  6. Get knowledge about insurance and legal matters.
  7. Help you build relationships or networks with other professionals.

Personal training schools have flexible class schedules to cater for students with fulltime jobs. Basically the options are weekends only classes, evening classes and fulltime classes. You can graduate within a span of 3 months to one year depending on your frequency of attending classes. In the course of learning you will undertake practical lessons to train you on different training scenarios. This will prepare you for any kind of challenge when you start your own business.

What you need to know before attending the course

For you to be hired in a good gym you must complete at least one national personal training certification. Most gyms give practical interviews so make sure your practical skills are honed. Taking your personal training course seriously will be a real asset when looking for a job. Ordinary personal training programs will cost thousands of shillings. However, most of them offer reasonable and flexible payment plans. Research around and look for a school that is within your budget. Think twice about “online personal training programs.” Although they will give you sufficient theoretical knowledge, they might not help you with the practical bit.

Do you really need it?

Do you really need to undertake a personal trainer course? If you have previous experience training people in the gym or coaching athletes, extensive schooling wouldn’t be necessary. You can just read study guides and workbooks and possibly attend workshops and seminars to prepare you for the national certification exam. But if you choose to study on your own, you might need to consider the option to intern in a gym near you. This will sharpen your practical skills.